Choose your plan
Compare plans and choose the duration that fits your goal and budget.
Your body is a project. Build it by design.
Fully personalized online coaching, built on science and data, with direct follow-up from Coach Mohamed Ahmed.
2000+clients coached
5+years experience
100%custom-built programs
1:1direct coach follow-up
01 / ABOUT
An engineer building bodies with project-level precision
I’m Mohamed Ahmed—an engineer, certified professional coach, and competitive bodybuilder. Over five years, I have coached more than 2,000 clients worldwide toward their strongest version.
The engineering mindset changes everything: precise calories and macros, training volume tailored to your body and experience, and decisions based on data—not guesswork. No program is reused.
02 / THE PROCESS
From the first click to the first session—four clear steps
Pay and upload proof
Use the eligible method and submit your transfer proof for review.
Complete assessment
Your body, training, nutrition, and health data shape the program.
Receive your program
Track preparation and receive your files in your private portal.
03 / WHAT YOU GET
Complete coaching—built around you
Flexible, calculated nutrition
Calories and macros tailored to your goal, with enough food alternatives to fit your health, routine, and budget without trapping you in one template.
Training built on current science
Volume designed around your body, weak points, experience, available equipment, injuries, and a cardio system that makes sense for you.
Real support—directly with me
Daily or weekly follow-up based on your plan, exercise video review, and adjustments based on your response—without a team or intermediary.
0%
Copy‑Paste. Every program is built from zero for you.
04 / PLANS
Choose the level of follow-up you need
International pricing · USD
SMART
Available nowPrepared within 72 hours
$75/ 3 months
- Fully customized nutrition plan
- Training built around your level and equipment
- Supplements and vitamins plan
- Daily WhatsApp follow-up
- Exercise video review
- Does not include phone calls
VIP
4 spots remainingPrepared within 48 hours
$100/ 3 months
- Everything in SMART
- Daily follow-up priority
- Complete daily follow-up
- Exercise video review
- Does not include phone calls
ELITE
Available nowSame business day before cutoff
$200/ 3 months
- Everything in VIP
- One-to-one coaching calls
- Advanced performance-enhancement and lab follow-up within policy
- Natural or enhanced contest preparation
- Adults only with separate ELITE consent
05 / QUICK COMPARISON
Compare every level at a glance
| Feature | SMART | VIP | ELITE |
|---|---|---|---|
| Custom nutrition and training | |||
| Supplements and vitamins plan | |||
| Exercise video review | |||
| Daily WhatsApp follow-up | |||
| Follow-up priority | — | ||
| One-to-one calls | — | — | |
| Advanced follow-up and contest prep | — | — |
06 / FAQ
Questions? The answer is probably here.
If your question is not here, message directly on WhatsApp.
How quickly will I receive my program?
SMART is prepared within 72 hours, VIP within 48 hours, and eligible ELITE orders on the same business day before cutoff. Preparation starts after payment approval and assessment completion.
Is the program genuinely built for me?
Yes. No nutrition or training program is sent to more than one client. Everything is built around your body, goal, experience, injuries, and available equipment.
Is coaching suitable for a complete beginner?
Absolutely. Your program starts at your actual level, every exercise is explained clearly, and you have direct follow-up for questions.
How does follow-up work?
Follow-up happens on WhatsApp directly with Coach Mohamed Ahmed—not a team or intermediary. The portal holds your files, order status, and subscription status.
Can I join from outside Egypt?
Yes. International pricing appears in USD automatically, with Banque Misr transfer or Western Union, and coaching works online worldwide.
Which payment methods are available?
In Egypt: Vodafone Cash, Orange Cash, and InstaPay. Internationally: Banque Misr transfer or Western Union. Transfer details appear at checkout.
When does my subscription start, and can I get a refund?
Your subscription starts after program delivery is confirmed. Refunds can be reviewed before payment approval and work begins; once preparation starts, the order is non-refundable.
07 / READY?
Your best version starts with one decision.
Join more than 2,000 clients who changed their bodies with engineered plans and real follow-up.
Choose your plan